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What is Causing my Heel Pain?

Your heel pain may be caused by any number of different conditions, including tendinitis, stress fractures, neuritis, bursitis, tarsal tunnel syndrome, arthritis, and fat pad thinning. However, the number one cause of heel pain is plantar fasciitis, which is an inflammation of the thick tissue (plantar fascia) on the bottom of the foot that connects the heel bone to the toes and creates the arch of the foot.

Plantar Fasciitis occurs when the thick band of tissue on the bottom of the foot is overstretched or overused, making it painful to walk.

Plantar Fasciitis Risk Factors

•      Obesity or sudden weight gain

•      Foot arch problems, like flat feet and high arches

•      Long-distance running

•      Tight Achilles tendon

•      Shoes with poor arch support or soft soles

•      Walking barefoot

•      Walking on hard surfaces without proper support

Signs and Symptoms of Plantar Fasciitis

•      Pain and stiffness in the bottom of the heel

•     Tenderness on the bottom of your foot

•     Flat feet or high arches

•     Foot swelling

•     Redness

Plantar Fasciitis Treatment

Once your podiatrist examines your feet and determines the cause of your pain, you may be treated immediately with options such as custom orthotics, steroid injections, prescription medications, physical therapy, and immobilization. Depending on your response to treatment, your pain may require more advanced treatments or surgery. Talk to your podiatrist about what avenue of treatment is best for you.

Please contact We Treat Feet if you think you may have a heel disorder.

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

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