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Tips for Maintaining Healthy Ankles with WeTreatFeet
By Dr. Mikel Daniels
Updated February 9, 2025
#Podiatry#Baseball#FootHealth#AthleteCare#InjuryPrevention#CustomOrthotics#PerformanceEnhancement

WeTreatAnkles at WeTreatFeet Podiatry!
Fun ankle facts, did you know?
- It is also called the talocrural joint.
- It is a Ginglymus joint.
- Most ankle problems are located in the mortise.
- The ankle is one of the most stable joints in the body.
- Your ankle moves in all 3 planes, however the majority is in the sagittal plane.
- Your ankle should have about 45 degrees of motion.
- Ankle injuries are the 3rd most common problem treated at WeTreatFeet
So let’s do a quick primer on ankle injuries:

Surgically repaired ankle fracture

[videopress S2pBBPkC]
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