Hammertoe: Signs, Symptoms, Treatment and Prevention

Hammertoe is a condition in which one or both joints of the second, third, fourth, or fifth (little) toes are abnormally bent (contracture). Commonly caused by a muscle or tendon imbalance – though hammertoes can be inherited or result from trauma – this condition usually starts out mild and slowly worsens over time.

Hammertoe Symptoms and Signs

•      Pain or irritation when wearing shoes

•      Corns and calluses

•      Inflammation

•      Redness

•      Burning sensation

•      Contracture (bending) of the toe

•     In more severe cases, open sores may form

Hammertoe Treatment

Due to its progressive nature, hammertoes should receive treatment as soon as possible. If left untreated, hammertoes can become more rigid. If this is the case, non-surgical treatment is no longer an option.

Non-Surgical Treatment of Hammertoes includes:

Padding corns and calluses: Your podiatrist can either prescribe or provide you with a special pad designed to shield corns and prevent irritation.

Changes in shoewear: Shoes with pointed toes are strictly forbidden. The same goes for shoes that are too short or high heels. All three of these will force the toe against the front of the shoe, aggravating your condition.

Orthotic devices:  Custom orthotics can be placed in your shoe to help control the muscle/tendon imbalance.

Injection therapy:  Corticosteroid injections can be used to ease pain and inflammation.

Medications:  Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation.

Splinting/strapping: Splints or straps may realign the affected toe.

If the hammertoe does not get better with non-surgical treatment and your condition worsens, surgery may be your last option.

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Sources:

Hammertoe Foot Health Facts

APMA has 100th Anniversary Recognized by US Senate

American Podiatric Medical AssociationOnly July 24th, the American Podiatric Medical Association’s 100th Anniversary and associated achievements officially recognized by the United States Senate.  It was a momentous occasion for an organization which has made unprecedented strides in the field of podiatric health over the last century.

Watch this APMA’s video documenting the organizations 100 years of proud history:

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Also – here’s a hilarious video of comedian Frank Caliendo promoting the APMA’s 100 Year Celebration:

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The resolution was sponsored by by Sens. Ben Cardin (D-MD) and Saxby Chambliss (R-GA).  You can watch CSPAN’s video of the resolution’s passing by clicking here.  Here’s to another 100 proud years for the American Podiatric Medical Association!

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Sources:

American Podiatric Medicine Association

Summertime Feet: The importance of keeping your feet together during the summer!

During the summer, we all get excited about the weather and tend to forget how to take care of our feet. We toss on those flip flops or sandals, which may not be the best idea. So how do we make sure we take good care of our feet? What are some good ideas about taking care of your feet during the summer?

The right footwear:

  • Look for sandals with lower, wider heels and a stable sole to offer greater support and balance and to reduce pressure on the ball of the foot and toes. Anything over a two-inch heel changes the way the foot functions and puts you at a higher risk for problems.
  • Check the soles of the shoes. Ultra-thin soles provide inadequate cushioning and foot support, which is needed especially on the hottest days.
  • Flip-flops can often cause blisters when the material rubs the skin between the toes. Choose flip-flops made of natural materials and soft, supple leather. Ensure that the sandal fits properly and that the foot doesn’t hang off the edge.
  • Try on sandals and walk around before buying. Make sure they feel comfortable in the store. Later, make sure that you break in new shoes before going on trips where you may do a lot of walking. This is especially true for cruise vacations!

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Are pedicures good for my feet’s health? Why, yes they are!`

Hot summer’s mean sandal wearing season is here.  And sandal wearing season means frequent trips to your local spa to get that extra special pedicure. Pedicures do more than just clean up your feet. They are good for your health.

Did you know that by getting frequent pedicure treatments, you are reducing pain, infection and joint pain?  A good pedicure is suppose to do all of these things plus give your confidence a boost.  Interested in learning more?  Here’s a comprehensive list of reasons why you should get pedicures all year long.

Pedicures help my feet because..

  • Increase confidence with wearing sandals. Some people feel insecure wearing sandals because they feel that their feet are not attractive enough.  Yet by going to a spa or performing an in-house pedicure treatment, your spirits will be boosted plus your feet will stay healthy.
  • Your skin and joints are healthier. Every pedicure regiment starts with a spa soak. A spa soak softens your skin and the spa bath, itself encourages circulation throughout your ankles and lower legs. This procedure reduces pain and swelling, and this is often the case since most people sit or stand throughout the day. In addition, softened skin decreases the chance of having corns and calluses formed.
  • Though pedicures are most popular during Summer and Spring time, consider getting them during Fall and Winter. Cold weather can serve as a drying agent for your skin and nails. If you don’t take proper care of your feet during colder months, you may get dry and brittle nails. Aside from the fact that they are super painful, this could increase your chance of getting an infection. So treat your feet, all year long.
  • Some people say the best part of getting a pedicure is getting a massage. Massages feel great but they also have positive health properties for your feet. A good foot massage can enhance circulation in the lower legs and feet. While this occurs, tight muscles will easily get loosened.  Massages also help enhance better joint performance, especially during cold weather seasons.

If any foot problems persist, be sure to schedule an appointment with one of the foot care specialists at We Treat Feet!

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Summer Foot Care Tips to Keep you Cool and your Feet Pain Free

Maryland’s hot and humid summer weather presents several unique problems for your feet, including eczema, psoriasis, blisters, fungal infections, and smelly feet. Luckily, there are several steps you can take to beat the heat and enjoy your summer to its fullest!

Summer Foot Care Tips

  1. Wash Your Feet: In the summer, your feet will sweat. This problem is compounded when you wear tight shoes. And where there is moisture, there is a potential for fungal infections. Because of this, it is important to wash your feet frequently during the summer months.
  2. Foot Powder: Foot powder is your friend. It will soak up excessive moisture and keep your feet fresh.
  3. Let Your Feet Breathe: Sandals and flip flops are great options in the summer. They will keep your feet nice and cool (and dry).
  4. Change Your Socks: The accumulation of moisture in your socks can make you more susceptible to a foot bacterial or fungal infection. To avoid this problem, change your socks frequently.
  5. Beware Locker Rooms: Always wear sandals or some other foot covering when walking around in a public locker room.
  6. Foot Support: The right shoe can make all the difference. Be sure that you have comfortable shoes that support your feet no matter what you are doing.
  7. Sunscreen: Many people completely forget to apply sunscreen to their feet! Use a sunscreen with an SPF of at least 15 if you’re going to be barefoot outdoors or have your feet exposed.

If any foot problems persist, be sure to schedule an appointment with one of the foot care specialists at We Treat Feet!

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Source:

Regular Pedicures Promote Good Health

We Treat Feet Honored by Jewish Community Services

On Tuesday June 5th, at the dedication of its new Baltimore county office, Jewish Community Services (JCS) will present its Employer Partnership Award to We Treat Feet and Dr. Mikel Daniels for our community service efforts and continued support of JCS.

About JCS:

JCS services include counseling for adults, children and families, career services, assistance for seniors and caregivers, and more.

Through these programs and services, families and individuals will be supported in meeting basic needs for economic sufficiency; in living independently; in achieving mental health and competence; and in feeling supported by and connected to the Jewish community in ways that are meaningful to them.

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Foot Pain and Weight Gain :: Podiatry in Maryland :: Podiatrist Tips

Watch Dr. Mikel Daniels of We Treat Feet on ABC News as he explains how foot problems can cause weight gain.

Dr. Mikel Daniels

At We Treat Feet, Dr. Daniels offers the latest techniques in foot and ankle surgery, including postoperative pain buster pumps, minimally invasive foot surgery, and the removal of painful skin lesions (corns and calluses).

 

New research shows that foot problems can lead to weight gain. Why? The study found that 72% of people do not exercise because their feet hurt. Dr. Daniels offers several solutions, including:

  1. Low Impact Exercise: There are plenty of exercise options that do not cause unneeded stress on your foot, such as swimming, bicycling, and upper body weights.
  2. Have the Problem Identified: There are many causes of foot pain. Having the problem identified and fixed can be the first step to a life free of foot pain. That is where We Treat Feet can help! At We Treat Feet, our physician team is well trained and highly skilled, offering treatments for people of all ages, from infants to seniors.

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

Free Gait Screenings & Volunteer Luncheon :: We Treat Feet in the Community

This will be another busy week for the doctors at We Treat Feet Podiatry. Dr. Francisco Pizzaro and other We Treat Feet foot care specialists will be out in the community this Tuesday and Thursday, providing free gait screenings and podiatric information around the Baltimore area.

Free Gait Screenings by Dr. Francisco Pizzaro

This Tuesday, May 22nd, from 5-8pm, Dr. Pizzaro will be offering free gait screenings at Brick Bodies in Perry Hall for both members and perspective members. For further information, call 888-806-7318.

About Dr. Pizzaro:

Dr. Pizarro graduated from the New York College of Podiatric Medicine in 2003. He went on to do his surgical residency at Kingsbrook Jewish Medical Center in Brooklyn, NY. During residency Dr. Pizarro developed a strong interest in the treatment of complex diabetic wounds. A native of the New York Metro area, Dr. Pizarro practiced in Queens and Brooklyn, NY for over 5 years.

The Baltimore County Department of Aging’s 34th Annual Volunteer Luncheon

This Thursday, May 24th, the foot car specialists at We Treat Feet will be in attendance at the Baltimore County Department of Aging’s 34th annual Volunteer Luncheon. We will have a booth at the event where we will be offering information about the various podiatric services we provide at our four locations.

If you have any other questions or wish to schedule an appointment, contact We Treat Feet Podiatry by clicking here to view our various locations and phone numbers!

We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.

From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.

Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!

You can check us out on Facebook and Twitter as well!

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