Welcome to We Treat Feet Podiatry Runner’s Corner! As a runner of any skill level, in this section you’ll find information to keep your feet happy! Check out these articles:
Spring is in the air and runners are hitting the streets to get back in shape after a long winter. Dr. Daniels, a foot and ankle surgeon warns female runners that the combination of wearing narrow, pointed-toed shoes at work and the pounding their feet endure.
The Human foot is a marvel of motion. The combination of 26 bones, 33 joints, 112 ligaments, and a network of tendons, nerves, and blood vessels all work together to establish the graceful synergy involved in running. The balance, support, and propulsion of a jogger’s body.
Because each runner is unique and running styles differ, there is no perfect running shoe. The best running shoe for you depends entirely on the shape of your foot, your running style, or bio-mechanics and on the amount of running you do. Running shoes are designed to protect your feet from the road, provide traction on different surfaces, cushion the landing shock and support your feet.
Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to Dr. Mikel Daniels, a foot and ankle surgeon…Read More
Disclaimer: This information is not intended to be a substitute for professional medical advice. Always consult with a doctor or other qualified healthcare provider before making any changes to your healthcare regimen.
